Wednesday, June 27, 2012

Yo-yo day! Updates and confessions...


Finally! Here's the next installment of Yo-yo Day, all about picking up and putting down and picking up and putting down...

We found the cloth base to the baby gym from this past yo-yo. We'd wrapped a glass lamp in it when we moved, and it was hidden in a box.

We outsmarted ourselves with multipurposing, and left that box unopened for too long.  But the base has now also been donated.

The digital camera yo-yo found new life and energy at our Explorers' Technojunk day. The kids take apart any old technical junk we can find, and they loved discovering the insides of this camera.

The dragon yo-yo is now guarding an outdoor rose plant. They can both be prickly, and they don't seem to mind.

The yo-yo power is strong in this one. 

Yes, the china cup and saucer (the inaugural yo-yo) did not leave our house until last week.

I couldn't think of a use for them.

I tried several times to sell them on TradeMe.

But at last I tucked them in with a pretty collectible plate (also worth something, probably) and I sent them all to seek their fortune in my favourite charity shop.

As a memento of my grandmother, I still have two of her hair ribbons.

Monday, June 18, 2012

Gifted Families - the gift that just keeps on giving

In case my children need any more reasons to feel alienated from the mainstream, not only are they vegan, naturally weaned, and live in a house with no Barbie dolls, they are also gifted.

As I've just become the president of Explorers, our local branch of the NZ Association for Gifted Children, I welcome the opportunity to out us all for the Gifted Online's NZ Gifted Awareness Week Blog Tour.
Aucklanders, don't forget the Explorers' Open Day this Saturday!
Gifted parenting secrets?

I can read great stuff all day about parenting gifted kids. But just like many of you doing your research, as well as being a parent of gifted kids, I was a gifted kid.  Sure, I got taller and overcame my social handicaps and overthinking long enough to find a partner (also gifted) and reproduce. But be honest, how grownup do any of us really feel?

So here we are, gifted adults and also parents. Along with the genius superpowers that everybody thinks we gifted enjoy, we also get our share of some gifted traits:
  • Perfectionism
  • Impatience
  • Emotional and physical sensitivity
  • Overexcitability
  • Introversion and/or extroversion
  • Strong sense of fairness, morals, and ethics
  • Skeptical, critical, and evaluative tendencies
and just taking things too darn seriously.

Not many of these on the list of Top 10 Traits for Great Parents. Parenting is the most stressful experience I've ever known, and my worst traits come out under stress.

So I'm still dealing with my own gifted stuff while I pretend to be dealing so much more intelligently than average with our kids.

All in the family

Just for fun, both my husband and I have gifted siblings (with gifted children) and gifted parents, and they had gifted parents... Love those stats. People ask, "How did you know they were gifted?" Well, I sorta assumed they might be and went from there.

And I wonder whether I would manage an average or slower child with grace. (With my first child born in emergency conditions weighing only 1.7kgs, this was something I had to consider.) It's hard enough with the children I have, who own a similar toolbox for the world.

Reading about methods of parenting gifted children may be our first experience thinking about better and worse ways of experiencing giftedness. So our gifted children get a mixed bag of:
  • our version of today's research
  • suggestions from peers that sound good
  • avoiding what we hated about how we were raised
  • expanding on what we enjoyed as children
All of this under the razor-sharp scrutiny of gifted and opinionated relatives who know exactly what we are up to because, after all, they went through "rejection-rebellion-I can do better for my kids than my parents did" before us.

We're all too used to thinking we know better than anyone else in the room, and we're also too used to disagreeing on most topics with just about everybody we meet.  And too many of us come from families where being right wins over being happy (if happy even gets in the game).

My gift to my gifted children

With all my love and all due apologies: when you find (as I did) that you struggle to fit in with the crowd, just remember:
  1. Don't fit in. The world needs your busy crazy minds, new ideas, and boundless energy, because business as usual is not going to save us now.
  2. There are people who will value you precisely for what you are. Since you're so smart, don't give up until you find them.



Monday, June 4, 2012

Outsmart that food package

cereal_aisle.jpgJeff Novick has it absolutely right. Never, ever, believe anything on the front of the package. Because they can say anything.

But even when they tell the truth, watch out. Learn a few packaging tricks on your way to better health.

Fortified with...

If a product is bragging about how much extra nutritional power it's been fortified with, ask yourself this...

Do we fortify broccoli?

Real foods come with real nutrition. What has been stripped from the product in your hand so it now needs supplements?

  • Is it a refined grain starch, stripped of its fibre and germ?
  • Is it a fake fruit, made of artificial flavours and sweeteners?
You owe it to your health to figure it out.

Low fat

Hooray! Low fat foods are harder to find. But is it really?

Fat content is officially defined by weight, not calories. So your low fat "2% milk" is in fact 31% fat by the calorie value it supplies.

And even when low fat really is low fat - in a packaged food, that usually means high in sugar, salt, or both.

Low sugar, low GI, or sugarfree

With diabetes skyrocketing, sugar is a popular food demon. And the glycemic index (GI) factor is another hot ticket to consumer acceptance.

You don't want lots of sugar in your food, and some low-GI foods are very healthy. But one low-GI food is ice cream - which has lots of sugar, but also so much fat that it slows the glycemic impact.

Check any food you like for its GI rating.  But don't let that magic number override your common sense. Here are some real ways to reduce refined sugar.

And if sugarfree seems to good to be true, it probably is. Sugarfree products, aimed at diabetics and the overweight, depend on artificial sweeteners which are laboratory products of dubious origin.

Generally, the processed food industry depends on fat, sugar, and salt to sell product. If a product claims to be low in any one of those, check what you're trading up in.

No artificial flavours


Great! Who wants artificial flavours? But don't be distracted yet. Keep reading.

Does it say "No artificial colours"? How about "No artificial sweeteners"?

The foods that brag about this sort of stuff will brag about all of it - if they can.

 
Great new taste (or extra delicious flavour) 

"Hey look, we just added more sugar, salt, and/or fat!"

OK, so you know you need to go read the ingredients. Looking, looking, where are those pesky ingredients?

Can't see ingredients list


It's already unforgivable that the ingredients list is in 7 point type, all in one runon sentence. (See what a real food label should look like.)

But if it's also printed underneath a package seam so you can't see what might be there even if your eyes were good enough? They really really aren't into letting you know what's in that product.

I highly recommend you put it down and walk away. You'll be better off.

No ingredients list 


Meat and milk packages are not required to have ingredients lists.

Only very recently have some ground meat products been required to have nutrition labels. Of course, nutrition labels do not report additive information.  And it's still guesswork what dose of cholesterol you're getting with a simple cut of meat.

But the ingredient is milk or meat, right? That's what the rules say - these are called "single-ingredient" products. But in the real world, let's look at two big complications:

  1. Food technologists - heard of meat glue and pink slime?  Ha, caught! I bet we know all their secrets now...
  2. So a farmer feeds GMO corn or antibiotics to the animals, and hey, presto, where'd it go? Now it's just "meat."  Or "milk." Magic.

    Antibiotic resistance is real. Why don't you need to know whether you're getting a dose in meat and milk?
Your only protection is knowing the source of the animals really well. A few of you could be that lucky.

Here's some industry-based information about what a meat package is allowed to say...  You'll learn some valuable stuff here about what code words indicate additives, but the biggest lesson is that they really really really aren't into letting you know what's in that product.

Beware.


Sure, you should also consider the source when choosing plant foods; after all, they take in substances too. But:

1. Fruits and vegetables aren't so often sold in anonymous wrapped slices or mince
2. The nasties put on plants aren't specific to mammals like us
3. Animals get a double dose: any plant nasties from their food as well as anything the farmer adds
You are smarter than packaged foods - now go out and prove it!

Thursday, May 31, 2012

Freedom - in living colour

I don't always get a gasp of astonishment from my husband when he gets home. (Maybe I could, but that would be promising more than I can deliver.)  But I did yesterday.

I just covered the freedom of giving.  With no more specific goal in mind than decluttering, I'm proud to report transforming another space from a Before to an After.  More Before Pictures...

Original guest bedroom, 2010
We got rid of a table from my student days, emptied junk off a great office desk and moved it in.  The bookshelves went behind the couch - but we could still reach them, sort of.


Reshuffled guest bedroom
Slowly and surely, items found better homes. The office desk went into our new office.  I released books and the little bookshelf holds kids' books in the kids' room.  A chair is now my reading sanctuary in our bedroom, and another small shelf is holding up a family dollhouse.

I looked over (from my standing desk) one day and saw what could happen if I cleaned up some stray small clutter.


And now for the happy ending...
 Not only can we reach our books again, we can sit down and read them too.


"Why didn't we do this before?" asked DH. Honey, now you know.

And I post these photo histories to show you that if I can do this with the stuff we had, anyone can.

Where are your histories waiting to happen?

Wednesday, May 30, 2012

Giving your way to freedom

Worth selling?
In my decluttering journey, I've sold many nice things.  Recently.....

Chasing value

Around each thing that owns me, I still see a double golden halo:
  1. the money I spent on it
  2. the money I could get for it
1. Illusion

The money I spent on it is gone. The time to save that money was when I decided to buy the thing - a good lesson for next time.

The thing is no longer my money; it is a thing of some functional worth to me.

Or it is not.

2. Gamble

The money I could get for it seems irresistible. Some of that GONE money could come back!

I'm gambling that the effort of selling will return enough money to be worthwhile.  Of course, from any cash I get, I must subtract all the time it takes to run an amateur secondhand shop. Time to:
  • photograph
  • advertise
  • contact a buyer
  • maybe wrap a package, address it, and take it to the post office.
An optimistic figure? 1 hour. How low must I value my time to leave any lovely money in my hand?

And some things didn't sell, so after all the effort, I simply gave them away. Or worse, left them in my house in the hope I could sell them later.

Winning the gamble

Some things can be worth selling. But remember the main benefit is a clearer space, a clearer mind, and a clearer life. So...
  1. Be realistic about the money you'll get back
  2. Value your time fairly
You'll gradually get a feel for your true profit margin, and when to just let go.
Most of what I showed you earlier in my sold portfolio?  Should have just let 'em go.

Giving away is not throwing away.

Yes, another person might gain from your stuff.  Value that more than the stuff and find freedom.



Tuesday, May 22, 2012

Secondhand Smarts - next nursing nightgowns

It's time for another chapter in the continuing story of my triumphs in secondhand shopping...

Out with the old...

These have been my winter nightgowns for 6 years. 

Back then, I was thrilled to find them in the (retail) shop.  I'd wondered if my only choices for nightwear I could breastfeed in were floral flannel or spendy specialist gear.

I give them full marks for accessibility and funky colour. Those numbers even sparkle!

But buttons have been pulled away by twiddly and ever-stronger little fingers, holes are gaping wider, and the fabric is so stretched that I hardly need to unbutton anymore - a bit chilly on the chest in wintertime! 

They've been exposed to every bodily product you can name. They're good only for rags...

Hmmm.  Maybe time for a family cloth experiment?!?!

In with the new...

Serendipity sent me to search in a different local charity shop than my usual. 

There, neatly hanging on the rack, were these three cutie-patooties in perfect condition...

My daughter's favourite is the one with the cats. (I predicted that, even though there was a pink one.)

DH thinks they look like the Sushi Cats; DS is not convinced. 

Total price: $12

I think the old nightgowns that I bought retail cost me $15 each.  And seemed cheap compared to other retail choices.

Why shop anywhere else?



Monday, May 21, 2012

6 Years of Natural Weaning in 5 Steps

Welcome to the Carnival of Weaning: Weaning - Your Stories
This post was written for inclusion in the Carnival of Weaning hosted by Code Name: Mama and Aha! Parenting. Our participants have shared stories, tips, and struggles about the end of the breastfeeding relationship.


 I breastfed our son, on cue, day and night, from the day after his birth.  (You can read about the unpleasantly exciting birth in my previous Carnival post.
From the start, I stopped everything and responded to his every cue for milk. At one stage, I figured out that he'd figured out that I stopped everything and responded to his every cue for milk. 
When he started signing for milk when he didn't want milk but just wanted me to stop everything, I had to laugh and learn to respond to that a bit differently.
With our son, I learned at La Leche League that breastfeeding is far and away, bar none, no contest, baby, the best and easiest way to ease a growing child's journey through our rough, tough world.

Recipe
  1. Take one sad or mad child
  2. Fold closely in mother's arms
  3. Apply gently to breast
  4. Hold until fully done 
  5. Repeat as desired
Result
  • A happier, calmer, more grownup child
Magic like that is worth holding onto.

Weaning process - Step 1: Nature's weaning

So it was all "milk and who cares about honey because hey, there's milk" for the first two years of our son's life.  My pregnancy with our daughter was his first real experience of weaning - he was a few months past two when he noticed:
  1. There was less milk
  2. It tasted funny
  3. Mummy said, "Ouch, time to stop!"
Reportedly, many children fully wean during a pregnancy, but our son simply adapted to all the changes.  Long breastfeeding sessions were too painful for me, but two-year-olds don't have a great need to breastfeed for long either.  He accepted the limitations, learned some manners, and we both just kept on bonding.

Weaning process - Step 2: Night weaning

I knew that I would be too tired with one newborn to also respond to our son at night.  Our son did not like sleeping by himself in a separate room, and he was a frequent waker.  (I moved him from my room due to my hyperalertness from PTSD, and I still can't help wishing it could have been different.)

We had already reached the stage where the breastfeeding response at night was very brief. Now we began Daddy Duty - when our son awoke lonely at night, he was comforted to sleep again by Daddy instead of me.

While our son did not embrace the change with joy, at the age of two he was able to accept it - the level of distress was manageable between him and Daddy.

Weaning process - Step 3: Bedtime

I knew there could be times when the new baby would need me at bedtime.  While our son could go back to sleep during the night with Daddy, I still always breastfed him to sleep at bedtime. I needed to go off duty.

This was probably the roughest toughest weaning we did.  One evening, I breastfed him (now 2y 9m) and then went to visit my sister's house - and only came back when Daddy told me he was now asleep.  It was pretty late.

But I knew he had Daddy with him.  And I knew he was not 3 months old, or 6 months old, but not far off three years old, with years of my love and strength behind him, the communication skills to express his emotions, and the knowledge of other means of comfort.

This isn't to say I never responded to our son at night or fed him to sleep again because of his new sister. But now he and I both knew he could do this without me.

Weaning process - Step 4: New sister

I was again in the hospital for an emergency surgical birth of our second child, so our son had to do without me for a few days. It was brilliant having him visit in those early days of milk engorgement - a newborn hardly makes a dent but a 3 year old?  Bring it on!

Word of warning
It may be that our son broke my waters early because I did not insist that the bouncy boy be super careful with my pregnant body during morning feeding sessions. Undercooked babies are often extra hard work, and if there's any chance that this warning could help someone else, it will be worth it.
He generally understood the new rule of Baby Goes First: he still got to breastfeed but the baby needed milk more as that was her only food.

Sometimes I actually tandem fed - both at once - but it was physically uncomfortable to hold those positions.  And usually at least one of them was wiggly enough to make me nervous about going two directions at once. So normally, he just learned to wait his turn.

Weaning process - Step 5: Life

Age 3, age 4, age 5, still awaiting his short turn at the breast in the morning. Sometimes patiently. Often he would get a short nighttime feed on one side before I took his sister for the long feed to sleep. 

But there were sleepovers at Grandma and Grandpa's or with school friends. He didn't miss me when I wasn't there.

And then he would get up and be more interested in a joke book than whether he got his turn.

And not long after he turned 6, he often complained he couldn't get very much.  With his sister (3) feeding only a few times a day now, I'm sure the leftovers were pretty low.  I told him that it was because he didn't need it very much anymore. I mentioned how lucky he was, and that probably none of his friends had gotten milk for this long.

Soon after that, I asked him if he was OK with not having milk anymore.  No problem.

Was it hard for me to stop after all these years? Well, he was getting pretty big and developing a real big kid attitude.  It was always very quick and even starting to feel not quite right anymore. It really was time.

He has a couple of times wistfully said he wishes he could still have milk. He still loves to get lap time, whenever we can and especially when his sister is getting her short feeds.

Perfect.

Thank you for visiting the Carnival of Weaning hosted by Dionna at Code Name: Mama and Dr. Laura at Aha! Parenting.
Please take time to read the submissions by the other carnival participants (and many thanks to Joni Rae of Tales of a Kitchen Witch for designing our lovely button):

(This list will be live amind updated by afternoon May 21 with all the carnival links.)
  • Is This Weaning?: A Tandem Nursing Update — Sheila at A Living Family bares all her tandem nursing hopes and fears during what feels like the beginning of the end for her toddler nursing relationship.
  • Memories of Weaning: Unique and Gentle — Cynthia at The Hippie Housewife shares her weaning experiences with her two sons, each one unique in how it happened and yet equally gentle in its approach.
  • Weaning Aversion'Gentle Mama Moon shares her experience of nursing and unplanned weaning due to pregnancy-induced 'feeding aversion'.
  • Three Months Post-Mup: An Evolution of Thoughts On Weaning — cd at FidgetFace describes a brief look at her planned (but accelerated) weaning, as well as one mamma's evolution on weaning (and extended nursing)
  • Weaning my Tandem Nursed Toddler — After tandem nursing for a year, Melissa at Permission to Live felt like weaning her older child would be impossible, but now she shares how gentle weaning worked for her 2 1/2 year old.
  • Every Journey Begins with One Step — As Hannabert begins the weaning process, Hannah at Hannah and Horn's super power is diminishing.
  • Reflections on Weaning - Love Changes Form — Amy from Presence Parenting (guest posting at Dulce de Leche) shares her experience and approach of embracing weaning as a continual process in parenting, not just breastfeeding.
  • Weaning Gently: Three Special Ideas for SuccessMudpieMama shares three ideas that help make weaning a gentle and special journey.
  • Guest Post: Carnival of Weaning — Emily shares her first weaning experience and her hopes for her second nursling in a guest post on Farmer's Daughter.
  • 12 Tips for Gentle Weaning — Dr. Laura at Aha! Parenting describes the process of gentle weaning and gives specific tips to make weaning an organic, joyful ripening.
  • Quiz: Should You Wean for Fertility Treatments? — Paige at Baby Dust Diaries talks about the key issues in the difficult decision to wean for infertility treatments.
  • I thought about weaning... — Kym at Our Crazy Corner of the World shares her story of how she thought about weaning several times, yet it still happened on its own timeline.
  • Celebrating Weaning — Amy at Anktangle reflects on her thoughts and feelings about weaning, and she shares a quick tutorial for one of the ways she celebrated this transition with her son: through a story book with photographs!
  • Naturally Weaning Twins — Kristin at Intrepid Murmurings discusses the gradual path to weaning she has taken with her preschool-aged twins.
  • Gentle Weaning Means Knowing When to Stop — Claire at The Adventures of Lactating Girl writes about knowing when your child is not ready to wean and taking their feelings into account in the process.
  • Weaning, UnWeaning, and ReWeaning — Jennifer at True Confessions of a Real Mommy discovers non-mutal weaning doesn't have to be the end. You can have a do-over.
  • Prelude to weaning — Lauren at Hobo Mama talks about a tough tandem nursing period and what path she would like to encourage her older nursling to take.
  • Demands of a Nursing Kind — Amy Willa at Me, Mothering, and Making it All Work shares her conflicted feelings about nursing limits and explores different ways to achieve comfort, peace, and bodily integrity as a nursing mother.
  • Breastfeeding: If there's one thing I know for sure... — Wendy at ABCs and Garden Peas explores the question: How do you know when it's time to wean?
  • Five, Four, Three, Two, One, Two, Three? — Zoie at TouchstoneZ discusses going from 3 nurslings down to 1 and what might happen when her twins arrive.